• What happens to you when you are stressed?

• Why do you react the way you react?

Are you responding or just reacting?

Was it an auto-pilot reaction or a well-thought out response?

Do you understand what exactly triggered your reaction?

Pressure is high but you need to be calm?

Learn to cool down and stay focused.

Stress is like garbage. It becomes a problem when it accumulates.

Learn to let go and relax.

The Roadmap

The Progress Calendar

Progress Calendar + Challenge Roadmap + Your Play Book

Black Friday Sale

$19.95 $29.95

After this stress relief challenge, my Playbook is filled with extremely useful information. Now I know what are the sources of stress that most impact my well-being. I am working towards finding ways to identify how i can better respond to my most important stress factors. I have also learned several stress reduction techniques that have an almost immediate effect. I use them before important meetings or when I have to deliver a presentation.

Helen P.

 

Smart. I have not only learned some good stress reduction tricks but I have also understood the root cause of my stress. Thank you!

Alain S.

 

I have recently started working on a new business and now I understand better what the "entrepreneur's roller-coaster" is. The 4 Week Live Better Challenge helped me understand what exactly stressed me and what I can do to stay focused so I can follow my dream without wasting my energy on things outside of my control.

Brian A.

TERMS OF USE, DISCLAIMERS, AND FORWARD-LOOKING STATEMENTS. We have to say this stuff legally and it's important to know. This information is not a substitute for obtaining professional medical advice. You should always consult your physician or other healthcare provider to determine the appropriateness of this information for your own situation, medical condition, or your treatment plan; and before changing your diet or starting an exercise program. We've taken every effort to ensure we accurately represent this course and its potential to help you. However, we do not purport this as a "get healthy fast scheme" and by law we cannot guarantee that you will achieve any results from attending this course. Your level of success in attaining results is dependent upon a number of factors including your ability, time invested, dedication and focus. Because these factors differ according to individuals, we cannot guarantee your success, and results. You alone are responsible for your actions and results in life. This course is for educational use only and we make no representation or warranties with respect to the accuracy, applicability, or completeness of its contents. Any forward-looking statements outlined in our promotions are simply our opinions, estimates, expectations or forecasts for future potential, and thus are not guarantees or promises for actual performance. As required by law, we can make no guarantees that you will achieve any results from our ideas or models presented during the course. Our only guarantee is that you'll be satisfied with the quality of the program. If you are not satisfied you can have a full refund. Under no circumstances will the creators of or experts represented in this program be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material. We are not responsible for your actions or the information or actions of any third party that may be part of the contents or promotions of this program. By enrolling and participating in this program you agree to these statements and agree not to hold our company liable for your results or actions. You also agree to let us know if you are unhappy with the program so that we can address your concerns or refund your tuition.