I am a first time entrepreneur and now I understand better what the "entrepreneur's roller-coaster" is. The 4 Week LIVE BETTER Challenge helped me understand what exactly stressed me and what I can do to stay focused so I can follow my dream without wasting my energy on things outside of my control.
Brian A.
IMAGINE THIS
You wake up a bit later than usual. You're already feeling tensed.
The meeting this morning is pretty important and you have to be there on time.
Oops! You've already checked your email? Not a good idea!
The news weren't that good!
By the time you leave home you are already stressed.
Add to this the traffic, the meeting, the issues with the new project, the deadline approaching for the other project, and by the time you get back home you are not only way too stressed, but your energy level is also at an all time low.
Again!
BUT THAT'S THE WAY IT IS!
Is it really?
Hmmm...
"It is the way it is" only when you give up and accept the situation.
What if you could do something about it?
And what if you only need 28 days to change the situation?
HOW IT WORKS
The 4 WEEK STRESS RELIEF CHALLENGE gives you the tools to better react to stress so you can be more productive and stay focused on your goals.
After this stress relief challenge, my Playbook is filled with extremely useful information. Now I know what are the sources of stress that most impact my well-being. I am working towards understanding how i can better respond to my most important stress factors. I have also learned several stress reduction techniques that have an almost immediate effect. I use them before important meetings or when I have to deliver a presentation.
Helen P.
Step #1
Understand where stress is coming from.
Step #2
Understand that the source of stress is just a trigger. The stress you experience is due to the way you interpret the source of stress.
Step #3
Learn to change the way you interpret the source of stress.
Step #4
Learn 22 easy, quick, and effective stress relief techniques (that unlike meditation, do not require years of practice to show results).
LESS STRESS. MORE LIFE
Stress eats up your energy, prevents you from achieving what matters, and from living the life of your dreams.
Stress is not something that you just have to live with.
You can understand where it comes from, what impact it has on you and you can learn what to do to reduce it.
Turn off the auto-pilot. Stop. Reflect. Respond.
Don't just react!
I DON'T KNOW WHERE TO START
We have prepared a map to guide you through the 4 weeks of the challenge.
You will start with observing how you react to different stress factors, what is the source of your stress (or, the sources), and you will continue with learning how to deal with each type of stress you encounter.
ONCE IS ENOUGH
Not really.
Working towards reducing stress once won't transform you overnight into the calmest person you know.
Study new stress relief methods and build a habit in the same time.
You decide to change your response to the stress factors around you. And you learn how to do it.
YOUR PLAYBOOK
Along with the road-map and the calendar for the 4 week challenge, you will also receive your personal Playbook.
Do the exercises. Play along. It will help you understand how you react to stress and why you do it.
Record your insights and discoveries. Next time you will take the challenge you will have an improved and personalized version of the playbook.
START THE CHALLENGE
When You Start You Will Receive
- - The Road-map for the Challenge
- - Your Progress Calendar
- - Your 130+ page Playbook to support your 4 weeks long journey.
- - More than 20 stress relief methods so you can choose the best for you
Progress Calendar + Challenge Roadmap + Your Play Book
$19.95
CUSTOMERS TALKING ABOUT THEIR EXPERIENCE
It changed my life. I used to be overwhelmed by all the stress in my life. I didn't know that I can do something about it. Now I know what to do and I (most of the times) react differently. I still need to practice but I am on the right path.
Deanna M.
The challenge helped me set my state of mind to "don't break the chain" mode. With the calendar, it was easy to motivate myself to find 10 minutes every day to go through the current chapter of the playbook. Funny way to stay motivated, but, hey, in the end it's: whatever works, keep doing it!
Xavier M.
TERMS OF USE, DISCLAIMERS, AND FORWARD-LOOKING STATEMENTS
We have to say this stuff legally and it's important to know. This information is not a substitute for obtaining professional medical advice. You should always consult your physician or other healthcare provider to determine the appropriateness of this information for your own situation, medical condition, or your treatment plan; and before changing your diet or starting an exercise program. We've taken every effort to ensure we accurately represent this course and its potential to help you. However, we do not purport this as a "get healthy fast scheme" and by law we cannot guarantee that you will achieve any results from attending this course. Your level of success in attaining results is dependent upon a number of factors including your ability, time invested, dedication and focus. Because these factors differ according to individuals, we cannot guarantee your success, and results. You alone are responsible for your actions and results in life. This course is for educational use only and we make no representation or warranties with respect to the accuracy, applicability, or completeness of its contents. Any forward-looking statements outlined in our promotions are simply our opinions, estimates, expectations or forecasts for future potential, and thus are not guarantees or promises for actual performance. As required by law, we can make no guarantees that you will achieve any results from our ideas or models presented during the course. Our only guarantee is that you'll be satisfied with the quality of the program. If you are not satisfied you can have a full refund. Under no circumstances will the creators of or experts represented in this program be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material. We are not responsible for your actions or the information or actions of any third party that may be part of the contents or promotions of this program. By enrolling and participating in this program you agree to these statements and agree not to hold our company liable for your results or actions. You also agree to let us know if you are unhappy with the program so that we can address your concerns or refund your tuition.